Innocent Hearts Group of Institutions conducts Research Work Appreciation Ceremony (22.June.2023) Jalandhar City Live
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Innocent Hearts Group celebrates International Yoga Day with the theme ‘Yoga for Vasudhaiva Kutumbakam’ -
Innocent Hearts Group celebrates International Yoga Day with the theme ‘Yoga for Vasudhaiva Kutumbakam’ - Punjab News Channel Jalandhar June 21 (Jaswinder Singh Azad)- Under the aegis of “Disha- an Initiative” run by Bowry Memorial Educational & Medical Trust, on the occasion of International Yoga Day a session on ‘Fitness through Yoga’ was organized at Innocent Hearts School , Green Model Town. Teaching and non-teaching staff of Innocent Hearts’ participated in the session. Students and their parents also participated in this yoga session.The session was conducted by Ms. Sonia Aeron and Ms. Meena Gupta, certified yoga instructors from Ministry of AYUSH and Sri Sri School of Yoga. Emphasizing that yoga is an art, it is a science of living a healthy life. This maintains balance in the body, brings strength and flexibility. They taught the proper techniques of performing various asanas like Bhujang Asana, Virbhadra Asana, Marakat Asana and Surya Namaskar.Then they focus...